Ingredients
20 Button mushrooms
1/2 onion finely chopped
15g fresh breadcrumbs
3 tbsp finely chopped fresh parsley
2 tbsp capers finely chopped
30g grated Parmesan cheese
2 tbsp chopped Sun dried tomatoes
Method
1. Preheat the oven to 190C/ 375F.
2. Remove the stems from the mushrooms and finely chop and set aside.
3. Heat 2 tbsp of olive oil and add the mushrooms on a medium heat and saute until soft.
4. Add the mushroom stems and saute for 1-2 minutes.
5. Then add the parsley, tomatoes, breadcrumbs and capers.
6. Fill each mushroom cap with the crumb filling and place on a baking tray.
7. Top with grated cheese and a drizzle of olive oil.
8. Bake until mushrooms are tender- approx 15mins.
Abandon Spoon! 
Leave a Reply